Enterprise Wellness with Measurable Outcomes.

Former Yale educator with 20 years in education and 9 years coaching. Evidence‑based programs for UAE corporates and government, delivered in English and Arabic.

Trusted by:
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Founder

Programs for Organizations

Corporate Wellness Programs
  • Multi‑site rollout with KPI alignment
  • Behavior change frameworks
  • Manager enablement & reporting
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Executive Coaching (1:1 & Cohorts)
  • Bilingual (EN/AR)
  • Performance & resilience focus
  • Confidential, outcomes‑driven
Request Sample Coaching Outline
Talks & Workshops
  • Resilience, sleep, stress, mobility
  • Nutrition & recovery essentials
  • On‑site or virtual delivery
Request Workshop Inquiry
Mobility & Office Stretching

C‑suite and team classes designed to relieve lower‑back pain and counter sedentary strain.

Mobility and office stretching class

Government‑Ready

  • Proven with Dubai Police and Abu Dhabi Private Guard
  • Bilingual delivery, on‑time documentation
  • Compliance, NDAs, TRN/VAT

How We Work

Step 1
Assess
Step 2
Design
Step 3
Deliver
Step 4
Measure
+18%
Session satisfaction
−12%
Reported musculoskeletal discomfort
+9%
Self‑reported energy

Case Highlights

Unilever

Multi‑region talk series on resilience and movement snippets integrated into workday routines.

Dubai Police

Bilingual resilience workshop with measurable improvements in post‑session engagement.

Request Case Study Report
Founder

Founder

We don't stop moving because we get old, we get old because we stop moving.

Yasmine Khattab is a Technogym Wellness Expert & Educator and Global Wellness Institute Ambassador. After 20 years in education, including her time at Yale, she founded Well Founded Studio to bridge the gap between individuals, organizations, and wellness brands across the Middle East. When she's not coaching executives or designing corporate programs, you'll find Yasmine training—whether it's weightlifting, running, yoga, wakesurfing, or on the tennis court.

Training session 1Training session 2Training session 3Training session 4

Media & Partners

unilevernielseniqbecoscbdubaipoliceadprivateguardtechnogymgwidiscoveryarabicsayidatyabudhabitvsharjaharadioassiduus

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